Our Services
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Our Expertise
Individual Counselling
A safe, confidential space to explore your thoughts, overcome challenges, and regain emotional balance.💚
Couples Counselling
Rebuild trust, deepen connection, and improve communication. Start your journey today.💚
Career Counselling
At MindSpa, we help you discover the right career path through personalized guidance and goal setting. 💚
Stress management
At MindSpa, we help you manage stress through personalized therapy, mindfulness techniques, and coping strategies.💚
Anxiety Therapy
At MindSpa, we help you manage anxiety through personalized therapy, mindfulness techniques, and coping strategies.💚
Phobia Therapy
At MindSpa, Phobia therapy helps individuals overcome fears through gradual exposure, cognitive techniques, and emotional support.💚
Post-Traumatic Stress Therapy
PTSD causes anxiety and distress, treated with therapy, support, and coping strategies.💚
Borderline Personality Disorder Therapy
BPD impacts emotions, relationships, and self-image, requiring therapy and support.💚
Suicidal Thoughts
Suicidal thoughts require immediate support, professional help, and compassionate intervention for recovery.💚
Behavior Corrections
Behavior corrections involve guidance, therapy, and reinforcement to promote positivity and growth.💚
Paranoid Personality
Paranoid personality involves deep mistrust, and anxiety, often requiring therapy and support.💚
Sleep Issues
Sleep issues affect rest and health, often requiring lifestyle changes, therapy, or medical support.💚
Pre-marital Counselling
Strengthens relationships by improving communication and building a strong foundation.💚
Eating Disorder
Eating disorders affect physical and mental health, requiring therapy, support, and nutritional guidance.💚
Teen Counselling
Teen counselling helps adolescents navigate emotions, relationships, and challenges through guidance.💚
Substance Abuse
Substance abuse counselling provides support, therapy, and strategies for addiction recovery and healing.
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Panic Disorder
Panic disorder causes sudden anxiety attacks, requiring therapy, coping strategies, and medical support.
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Learning Disorder
Learning disorders affect processing skills, requiring specialized support, strategies, and educational interventions.💚
Obsessive Compulsive Personality Disorder
OCPD involves perfectionism, and control, often requiring therapy and support.💚
Hyperactivity
Hyperactivity involves excessive energy, impulsivity, and restlessness, often managed with therapy and lifestyle adjustments.💚
Depression Therapy
At MindSpa, we provide compassionate support to help you overcome depression through personalized counselling.💚
Wellness Packages
Individual Consultations
Monthly Consultations
Yearly Consultations
Sunday: Holiday
A10 Althara Nagar,
Vellayambalam,Trivandrum
+91 9061 00 1979
mindspa.online@gmail.com
