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atmasutra mindspa

MindSpa – A safe space to heal

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"Life’s too short to bottle things up — unless it’s wine. Let’s talk!!"
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Individual Counselling

A safe, confidential space to explore your thoughts, overcome challenges, and regain emotional balance. Start your journey to self-growth today. 💚

individual counselling
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Couples Counselling

Rebuild trust, deepen connection, and improve communication. A safe space to heal and grow together. 💚

couple counselling
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Career Counselling

"Find Your Path, Achieve Your Goals". At Atmasutra MindSpa, we help you discover the right career path through personalized guidance, skill assessment, and goal setting. 💚

career counselling
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Stress Management

"Find Calm, Regain Balance" At Atmasutra MindSpa, we help you manage stress through personalized therapy, mindfulness techniques, and coping strategies. Learn to stay calm, focused, and in control of your emotions for a happier life💚.

stress management
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Anxiety Treatment

At Atmasutra MindSpa, we help you manage anxiety through personalized therapy, mindfulness techniques, and coping strategies. Overcome worry, fear, and stress to live a calmer, more confident life💚.

anxiety treatment
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Depression Therapy

At Atmasutra MindSpa, we provide compassionate support to help you overcome depression. Through personalized counselling and effective coping strategies, we guide you toward hope, healing, and emotional well-being💚.

depression therapy
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Mon - Sat : 24/7 Online Consultations Available
Sunday: Holiday
A10 Althara Nagar,
Vellayambalam,Trivandrum
+91 9061 00 1979 mindspa.online@gmail.com
about atmasutra mindspa
Who We Are

Atmasutra Mindspa

Welcome to Atmasutra MindSpa, your trusted online counselling site.Atmasutra Mindspa, a part of Atmasutra Wellness Pvt Ltd, is a trusted space for mental well-being, offering expert counseling since 2020. As a parent company harboring 21 distinctive brands, Atmasutra Wellness Pvt Ltd is dedicated to holistic wellness across various domains. Founded by Sindhu Nandakumar, a certified psychotherapist and acclaimed author of 59 books, our team comprises certified psychologists, psychotherapists, and empathetic listeners who provide compassionate support. We offer counseling services in Malayalam, Hindi, Tamil, and English, ensuring that individuals from diverse backgrounds receive the care they need. With a deep commitment to mental and emotional well-being, Atmasutra Mindspa continues to guide individuals toward a balanced and fulfilling life.💚

"For Offline Consultations Visit Atmasutra Mindcare: atmasutramindcare.com"

About Us
atmasutra mindspa

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Mindful Journeys

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Years of Experience

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Specializations
psychotherapist and psychologist of atmasutra mindspa
Who We Are

Introducing Our Expert Psychotherapist

Sindhu Nandakumar, a dedicated and highly qualified professional in the field of counselling psychology. Holding a Master's degree in Counselling Psychology (MAPC) and an array of specialized certifications, Sindhu brings extensive expertise and a compassionate approach to her practice on the Counselling Portal.

Education

  • Master’s in Counselling Psychology (MAPC)
  • Diploma in Positive Psychology
  • Specialised in Women and Children Mental Health

"Curious? Visit: sindhunandakumar.com"

atmasutra mindspa
Pricing Plans

Wellness Packages

Individual Consultations

individual consultation

Rs 850

/session
  • Personalized
  • Confidential
  • Effective
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Monthly Consultations

monthly consultation

Rs 5000

  • Weekly 1 Session
  • Total 4 Sessions monthly
  • Supportive E-books
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Yearly Consultations

yearly consultation

Rs 12000

  • 12 Consultations
  • 8 Therapies
  • Supportive E-books
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Do you have

Any Questions

What can I expect in my first therapy session?

In your first session, your therapist will take time to understand your concerns, goals, and background. It’s a safe space where you can share freely, and together, we will create a personalized plan for your healing journey.

How long does each therapy session last?

Each session typically lasts 45 to 60 minutes, depending on the type of counselling and your needs. Your therapist will guide you on the best approach for effective progress.

Do I need a referral to start therapy?

No, you don’t need a referral. You can directly book a session whenever you feel the need for support. Taking the first step toward therapy is a personal decision, and we’re here to help.

How many sessions will I need?

The number of sessions varies for each person based on their needs. Some may find relief in a few sessions, while others may need ongoing support. During your first session, we’ll discuss a plan that works best for you.

How do I know if I need therapy?

If you’re feeling overwhelmed, stressed, anxious, or struggling with personal or relationship issues, therapy can help you gain clarity and emotional balance. Seeking support is a positive step toward better mental well-being.