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Getting better,

starts here!

Certain life challenges and difficulties may overwhelm us or become temporarily unmanageable. Sometimes help from friends and family provides enough comfort, other times we may benefit from more objective, professional help. Counselling provides an emotionally safe space to explore many aspects of our life, it can also be an opportunity, to express difficult feelings such as anger, resentment, guilt and fear by talking openly and freely in a supportive, friendly, non-judgemental environment. It helps to create our awareness in our values, find our strengths, better understand ourselves, and develop fresh perspectives on problematic issues in life.

Our Services

Personal counselling is the process of self-discovery and growth. It can help increase self-confidence, improve relationships, solve problems, achieve educational goals, and make good decisions for physical and mental well-being. Individualized problems like exhibition of aggressive anger, stress, depression, anxiety, panic attack, trauma etc. could be easily resolved through personal counselling.

Marriage counselling helps couples recognize the negative patterns that they repetitively get caught in & thus resolve conflicts to improve their relationships whereas family counselling can be availed for improving the relationship issues of any member of a family like parent – child, siblings or in laws relationship issues either through one to one or group sessions.

Substance abuse counsellors diagnose and assess addiction problems, and assist clients in following patterns and routines to come out of it. The clients are shown methods how to alter their attitudes and false beliefs, and develop strategies to overcome denial and rationalization in to achieving full recovery from substance abuse.

Addiction rehab counselling service is for those strong minds who are ready to start their journey towards de-addiction whether it’s smoking, alcohol, drugs, gambling, internet, or self-injury, gaming etc. Recovery is a process, which you can overcome by learning how to cope in ways that are constructive to you and others through specialized psychotherapies.

Students face various issues like bullying, learning disabilities, low self-esteem, social anxiety, peer pressure, problems with authority, lack of concentration, introvertism or problems at home. Through educational counselling, we assist students to identify the core reasons for their issues and try to promote their well-being by solving those reasons through customized psychotherapies.

Business counselling is the process of assisting individuals to choose the right businesses according to their innate interests. Not just that, through business, counselling our experts to help in solving your toughest challenges like stress management, procrastination and adjusting to current situations at work using creative approaches combined with unique psychological solutions.

Revisiting Mindspa

We know you better..!
Have a new problem and want to consult with our expert consultant, we don’t want to burden you. Don’t worry you are going to get discounts on the price for slots you book with us after your first couselling.

Apply Unique Coupon Code sent your mail after first session and avail 1000 OFF for your second session with Mindspa!